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Introduction With the new job came a set of stressors present within the modern workplace: tight deadlines, long hours, workload pressures, and politics in the workplace, to name a few. A little bit of stress is an added conditioner that makes employees work hard, but chronic stress over the timeline takes its toll on the body and mind. Leaders need …
Introduction How many have heard stories of relationship breakups due to a lack of communication or mutual understanding between the partners? Maintaining a healthy bond between two individuals is becoming quite challenging in the changing times and lifestyles. That’s where quiet magic actually happens through relationship therapy, fixing issues from deep down and equipping couples with tools for strong, lasting …
Introduction A healthy, thriving relationship doesn’t happen overnight. While passion and chemistry are undoubtedly important to a relationship, working toward small, meaningful goals builds the proper foundation for the long term. The article explores 10 relationship goals every couple needs to consider to strengthen their bond and set themselves up for relationship success. Communication – The Foundation of a Strong …
Introduction The capacity to exercise impulse control and motivation to work for long-term goals over short-term temptations or problems. It is a basic life skill determining success, well-being, and happiness. But the best thing about self-discipline is that it’s always a work in progress because minds think ease and indulgence come before the payoffs of discipline. This article examines practical …
Introduction Having a good friend can be one of the most important and enriching aspects of your life, bringing you support, companionship, and shared experiences. Not all friendships are healthy, however. Harmful or toxic friendships can ruin our emotional stability, self-esteem, and even happiness. Learning how to recognize the signs of toxicity and setting appropriate boundaries with toxic friends helps …
