Disclaimer — VeryWell Mindset
Last Updated: March 2026
Please read this page before relying on anything published on VeryWell Mindset.
For Informational Purposes Only
Everything published on verywellmindset.com is written for general informational and educational purposes only. The articles, guides, and advice on this site are not a substitute for professional therapy, counselling, or any other form of licensed mental health support.
Reading something on this site does not create any kind of professional or therapeutic relationship between you and this website.
Not Professional Advice
I am not a licensed therapist, psychologist, or relationship counsellor. I am someone who has spent more than 10 years in a real marriage, researched this space deeply, and writes from a combination of personal experience and evidence-based research.
While every article on this site references credible sources and is written carefully, it cannot account for the specific circumstances of your relationship or your personal mental health situation.
If you are experiencing serious relationship difficulties, emotional distress, or mental health challenges, please reach out to a qualified professional. What works in general research does not always apply to every individual situation.
No Guarantees
The content on this site is provided as-is. While I do my best to ensure accuracy and keep articles updated when new research emerges, I make no guarantees about the completeness, reliability, or suitability of any information published here.
Relationships are complex, and every person’s situation is different. Results described or referenced on this site are not guaranteed and may not reflect your own experience.
External Links
Some articles on this site link to external websites, research papers, and third-party resources. These links are provided for reference and convenience. VeryWell Mindset does not control the content of external sites and is not responsible for their accuracy, availability, or content.
Linking to an external source does not mean I endorse everything on that website.
Affiliate Links & Advertising
If this site ever contains affiliate links or sponsored content, it will be clearly disclosed within that article or post. VeryWell Mindset does not allow advertising or sponsorship arrangements to influence editorial content.
Medical & Mental Health Disclaimer
Some articles on this site touch on topics related to mental health, emotional wellbeing, anxiety, and stress. This content is not medical advice and should not be treated as such.
If you or someone you know is in crisis or experiencing a mental health emergency, please contact a crisis helpline or emergency services in your country immediately.
Accuracy of Information
I cite sources throughout my articles and do my best to keep information current. However, research evolves, and some information may become outdated over time. If you spot something that needs updating or you believe a source has been misrepresented, you’re welcome to reach out via the contact page.
Your Responsibility
By using this site, you agree that any decisions you make based on content published here are your own responsibility. VeryWell Mindset is not liable for any outcomes resulting from the use or misuse of information published on this site.
Questions
If you have any questions about this disclaimer or how content is created on this site, you can reach out through the contact page at verywellmindset.com/contact-us.
✍️ Written from real experience, backed by real research ✅ Not professional advice — always consult a qualified therapist for serious concerns