5 Steps to Save You From Autism and Rejection Sensitivity

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Autism and Rejection Sensitivity (1)

Understanding Autism Spectrum Disorder: Core Characteristics and Challenges Autism spectrum disorder (ASD) is a developmental disability that affects how a person communicates, interacts, behaves, and learns. People with ASD often have difficulties with social communication and interaction. They may also exhibit restricted or repetitive behaviours. Rejection-sensitive dysphoria (RSD) is an intense emotional response to the perception of rejection or criticism. …

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Don’t speak negatively about yourself

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Don't speak negatively about yourself

The Power of Positive Self-Talk: How to Stop Putting Yourself Down Speaking negatively about yourself can become an unconscious habit with harmful effects. Changing to positive self-talk is challenging but pays huge dividends regarding mental health, motivation, self-esteem and achieving your full potential. Here are some key reasons to avoid negative self-talk and practice positive affirmations instead: Negative Self-Talk Positive …

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Autism vs Emotional Disturbance

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AUTISM VS EMOTIONAL DISTURBANCE

1. Autism vs. Emotional Disturbance: What’s the Difference? It’s important to understand the difference between autism and emotional disturbance, as the two conditions can often be confused. Autism is a developmental disability that affects a person’s ability to communicate and interact with others. Emotional disturbance, on the other hand, is a mental health condition that can cause a person to …

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Tips For Building A Healthy Relationship

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Tips For Building A Healthy Relationship

Introduction: Building a healthy and fulfilling relationship is a goal shared by many individuals. While relationships require effort and commitment, they can also bring immense joy, support, and personal growth. This comprehensive guide will explore expert tips and insights on cultivating a strong and enduring partnership. From effective communication to conflict resolution techniques, we will delve into the essential ingredients …

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How to Be Emotionally Available to Your Partner

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How to Be Emotionally Available to Your Partner

INTRODUCTION A close emotional connection with your partner is one of the most important aspects of any healthy relationship. However, being emotionally available does not always come naturally for everyone. Emotions can seem complex, scary and difficult to understand at times which is why some people shy away from really opening up. But putting effort into becoming more emotionally available …

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