How Unrealistic Expectations Can Hurt Your Relationship (and How to Fix It) Unrealistic expectations are a common issue that can cause emotional distance, resentment and conflict in relationships. When partners assume their significant other can read their minds or be everything they need, it often leads to disappointment and frustration. In this article, we’ll cover: • Why unrealistic expectations are …
Introduction Having tough, high-stakes conversations is challenging for anyone. However, keeping emotions in check is critical to finding resolutions. This article provides strategies for maintaining composure when discussions get heated. Facts About Emotions and Conversations Before delving into techniques, understand some vital context: Statistic Details Emotional Hijacking When strong feelings override logic, it produces productive discussion and problem-solving. Physiological Response …
Taking the initiative is a crucial skill for employees in any organization. Employees who take the industry go above and beyond their assigned duties, take ownership of their work, and find solutions to problems proactively. As a manager, encouraging your team to take initiative can lead to more significant innovation, higher productivity, and improved morale. Developing a culture where employees …
INTRODUCTION Our lifestyle habits and health outcomes are profoundly shaped by the communities and neighborhoods in which we live and spend time every day. The “built environment” refers to man-made surroundings such as buildings, parks, transportation systems, and other infrastructure that provide the physical framework for communities. Research shows the built environment has a significant influence on our ability to …
Introduction The desire to better ourselves is innate to human nature. No matter who we are or where we come from, we all seek growth and evolution in life. While genetics and environment play a role, conscious effort and mastery over the mind are equally, if not more, significant for self-development. Creating a solid foundation is essential before embarking on …
