How to Deal with Loneliness: A Guide to Overcoming Isolation
Introduction Loneliness is a distressing subjective feeling that may jeopardize both mental and physical health. AARP’s research elaborates that about 42.6 million adults aged 45 and older in the US are suffering from loneliness and social isolation. The pandemic has only exacerbated the feeling of separation and loneliness in many people. While occasional loneliness is a common human experience, chronic …
