How to Support Your Partner in Therapy: A Step-by-Step Guide for Partners

How to Support Your Partner in Therapy

Introduction Therapy can be a beneficial and healing process for individuals working through mental health challenges, traumatic experiences, or simply trying to understand themselves better. However, the benefits of therapy extend beyond the individual in treatment. Partners of people in therapy have an opportunity to learn, grow, and strengthen their relationship by providing support throughout the therapeutic process. Supporting a …

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