5 Steps to Save You From Autism and Rejection Sensitivity

Autism and Rejection Sensitivity (1)

Understanding Autism Spectrum Disorder: Core Characteristics and Challenges Autism spectrum disorder (ASD) is a developmental disability that affects how a person communicates, interacts, behaves, and learns. People with ASD often have difficulties with social communication and interaction. They may also exhibit restricted or repetitive behaviours. Rejection-sensitive dysphoria (RSD) is an intense emotional response to the perception of rejection or criticism. …

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Don’t speak negatively about yourself

Don't speak negatively about yourself

The Power of Positive Self-Talk: How to Stop Putting Yourself Down Speaking negatively about yourself can become an unconscious habit with harmful effects. Changing to positive self-talk is challenging but pays huge dividends regarding mental health, motivation, self-esteem and achieving your full potential. Here are some key reasons to avoid negative self-talk and practice positive affirmations instead: Negative Self-Talk Positive …

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What To Do If You Worry Too Much

what to do if you worry too much

Introduction: Excessive worry can profoundly impact our overall well-being, affecting our mental health, relationships, and productivity. If you are trapped in a cycle of worry, it’s important to take proactive steps toward regaining control of your thoughts and emotions. This article will explore “what to do if you worry too much,” which means effective strategies to help you overcome excessive …

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Is Data Analyst A Stressful Job?

is data analyst a stressful job

Introduction All business professions have been booming lately, but none come close to growth in demand for data analysts. These specialized masters of data extrapolation help enterprises large and small better understand customers, optimize operations, and increase profits. Companies hire analysts by the dozens as reliance on analytics becomes embedded in strategic decisions. Yet many candidates curious about this lucrative …

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