Privacy Policy — VeryWell Mindset
Effective Date: March 2026
This privacy policy explains how VeryWell Mindset (verywellmindset.com) collects, uses, and protects information when you visit this site. Please read it before using the site.
Who We Are
VeryWell Mindset is a personal blog about relationships, marriage, psychology, and personal growth. It is operated by Furqan Karawadia. If you have any questions about this policy, you can reach us at contact@verywellmindset.com.
What Information We Collect
We keep this simple because we are a blog, not a business that sells products or manages accounts.
Information you give us directly. If you fill out our contact form, we collect your name and email address to respond to you. We do not store this information beyond what is needed to reply.
Information collected automatically. When you visit this site, standard analytics tools collect basic data such as your IP address, browser type, device type, pages visited, and time spent on the site. This data is anonymous and used only to understand how people use the site so we can improve it.
Comments. If you leave a comment on an article, we collect your name, email address, and the comment content. Your email address is not displayed publicly.
Cookies. This site uses cookies. Some are essential for the site to function. Others are used for analytics and advertising purposes. You can disable cookies in your browser settings, though some parts of the site may not work correctly if you do.
Advertising — Ezoic
This site uses Ezoic to display advertisements. Ezoic is an advertising platform that may use cookies and similar technologies to serve ads based on your browsing behaviour.
Ezoic and its advertising partners may collect data, including your IP address, device type, browser type, and browsing activity to deliver relevant ads. This data is governed by Ezoic’s privacy policy, available at ezoic.com/privacy.
If you prefer not to receive personalised ads, you can opt out through the Digital Advertising Alliance at youradchoices.com or by adjusting your browser cookie settings. You will still see ads, but they will not be personalised.
Analytics
This site uses Google Analytics to understand how visitors use the site. Google Analytics collects anonymised data about your visit including pages viewed, time on site, and general location. This data is not linked to your personal identity. You can opt out of Google Analytics by installing the Google Analytics opt-out browser add-on at tools.google.com/dlpage/gaoptout.
How We Use Your Information
We use the information collected to respond to your messages and enquiries, improve the content and performance of the site, understand which articles are helpful to readers, and serve relevant advertising through Ezoic.
We do not sell your personal information to anyone. We do not use your data for any purpose beyond what is described in this policy.
Third Party Links
Articles on this site sometimes link to external websites, research papers, and other resources. Once you leave this site, this privacy policy no longer applies. We recommend reading the privacy policy of any external site you visit.
Children
This site is not directed at children under the age of 13 and we do not knowingly collect personal information from children. If you believe a child has submitted personal information through this site, please contact us and we will delete it promptly.
Your Rights
Depending on where you live, you may have the right to access, correct, or delete personal information we hold about you. To make any such request, email us at contact@verywellmindset.com, and we will respond as soon as possible.
If you are based in the European Union or the UK, you have rights under GDPR, including the right to access your data, request correction or deletion, object to processing, and lodge a complaint with your local data protection authority.
If you are a California resident, you have rights under CCPA, including the right to know what data is collected about you and the right to request deletion. We do not sell personal data. To exercise your rights, email contact@verywellmindset.com.
Data Security
We take reasonable steps to protect any information submitted through this site. However, no method of internet transmission is 100% secure and we cannot guarantee absolute security.
Changes to This Policy
If we make significant changes to this policy, we will update the effective date at the top of this page. We recommend checking back periodically. Continued use of the site after changes are posted constitutes acceptance of the updated policy.
Contact
If you have any questions about this privacy policy or how your data is handled, please email us at contact@verywellmindset.com.