How To Control Your Emotions During A Difficult Conversation
Introduction Having tough, high-stakes conversations is challenging for anyone. However, keeping emotions in check is critical to finding resolutions. This article provides strategies for maintaining composure when discussions get heated. Facts About Emotions and Conversations Before delving into techniques, understand some vital context: Statistic Details Emotional Hijacking When strong feelings override logic, it produces productive discussion and problem-solving. Physiological Response …
